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Need idea's for Protien


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  #1  
January 25th, 2006, 08:11 AM
kimberellie's Avatar Mega Super Mommy
Join Date: Feb 2005
Location: Ontario, Canada
Posts: 2,059
I am finding it hard to find something for protien. I am fine for lunch and dinner, but breakfest and snacks are getting hard. YOu can only eat so much eggs and cheese. Is there any thing else that I can include in my diet for protien????
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  #2  
January 25th, 2006, 08:16 AM
bright future's Avatar Platinum Supermommy
Join Date: Jul 2005
Location: Vancouver, Canada
Posts: 7,283
I do eat eggs and cheese for snacks, but I also sometimes include peanut butter or tuna as the protein part. My daytime snacks are usually a piece of fruit and a piece of cheese, though.
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  #3  
January 25th, 2006, 08:39 AM
Ambesi's Avatar Mega Super Mommy
Join Date: Jul 2005
Posts: 2,833
I like to cook up bacon and ham. BLTs are a perfect lunch for me! I also have tuna, peanut butter (this does have a few carbs though), chicken, and yes, lots of cheese. I found this website that has a list of foods high in protein and also lists the carbs in each one as well.

http://www.weightlossforall.com/protein_co...good_source.htm
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