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Good exercises?


Forum: October 2013 Playroom

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  #1  
April 20th, 2013, 01:51 PM
ILoveStorm2011's Avatar Mack :)
Join Date: Feb 2013
Posts: 2,395
Soo since Dh is going away I've decided to join a gym! I need to get moving, but not to much since I'm already practically a snail with two legs!
We went to the gym today and walking on the treadmill was fine, but it aggravated my sciatica and I had to stop after 15 min.
Did the upright bike that was fine...
But the sitting bike, that one that is lower, made me have to pee with every rotation!!
So that made me wonder - what do ya'll do for exercise?? The gym I'm joining has a prenatal instructor so that'll be awesome when I get there but any hints will be helpful!
I'm also going to use the yoga classes
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  #2  
April 20th, 2013, 05:36 PM
Laurenj915's Avatar Mega Super Mommy
Join Date: Mar 2009
Location: South Florida
Posts: 2,747
I think yoga classes will be good for you. How about the elliptial machine?

I mostly run or walk.
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  #3  
April 23rd, 2013, 10:03 AM
drewbears's Avatar Mom to 8 AWESOME kids!
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Location: Delaware
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walking? do you have a swimming option? I have a friend who teaches zumba and says its great too, you just have to modify it a bit.
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