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I wake up just about every morning with bad abdominal pains but I know it's just gas because once I use th restroom I feel fine. There are some prenatal vitimins that offer a mild stool softener that may help.
I got a bag of sunsweet ones prunes. I eat 3 in the morning & 3 at night. My body cannot handle iron and I found a prenatal with no iron but I still stay constipated without the prunes. It can cause some major abdominal pain.
Mom to Jakob (10), Jarrett (9), and Elijah (4) and Tyler. (7 months) DH Cody
**always remembering my 3 angels*
it could be gas pain or it could even be round ligament pain as well. But like others said, up your water intake, add some prunes or other fruits and veggies to your diet. If you are taking a prenatal the iron is known to back you up a little bit.