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Winter Rose's Favorite Breakfast Smoothie - Banana Spice


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  • 1 Post By Spyctre

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January 18th, 2013, 09:17 AM
Spyctre's Avatar Arwen
Join Date: Aug 2009
Location: Freaking Louisiana
Posts: 7,670
Banana Spice Smoothie

1 frozen banana
6 oz vanilla yogurt
1 c milk
tsp cinnamon
tsp allspice

Blend till smooth. Winter Rose LOVES this drink! She doesn't drink all of this, of course. I finish the rest.


I also make a bad mama version that she loves just as much,
Banana & Peanut Butter Spice Smoothie

1 frozen banana
2 tbs peanut butter, heaping if you like a lot
6 oz yogurt
1 c milk
tsp cinnamon

I know, I'm a terrible mom. I've let her have peanut butter since she was 10 months, but she loves it! She can polish off around 5 oz of these drinks leaving a good 2 c or so for me.
sarah_19_nz likes this.
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