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does anyone suffer with accute anger attacks...sometimes i just sit here in a total anger state wanting to blame something or somebody for my losses i know that there is noone to blame for jessica's passing but i have so much anger in me i just miss and want her back..my heart just aches i feel guilty for feeling so angry and for not blaming myself..when i should have been the one to protect her but my body failed......her life line failed...the thing that should have kept her alive i need to get passed this stage
All of the time. I definitely have anger issues too, even get angry for being angry! I try to bite my tongue half of the time, the other half look out! Also you should try throwing eggs. Seriously when I get really mad, dh and I go out and throw eggs at trees, as hard and as fast as we can. Ok this is messy, but nothing the hose can't fix. It really helps for at least a few hours, sometimes even a week if I am lucky.
Thank you Mistyx5 for my siggy.
First I have to say the egg throwing, is brilliant.
I remember lots of anger, but in my case I had a very awful person in my life (maybe 2), so all my anger was directed towards them. So I never noticed it, I actually welcomed in a strange way to hate the mean ppl in my life.