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Prenatal workout dvd's I bought


Forum: May 2014 Playroom

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  • 1 Post By *CAMM*

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  #1  
November 8th, 2013, 08:24 AM
*CAMM*'s Avatar Platinum Supermommy
Join Date: Jan 2007
Location: somewhere over the rainbow
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I received my dvd's yesterday. Used them today. I got a nice steady workout ..very pleased!

I did 30 minutes of Summer Sanders Prenatal Workout and 10 minute solution Prenatal Pilates (I did the total body option) by Lizbeth Garcia.

The Summer Sanders has full workouts *about 50 minutes* and express workouts *30 minutes* and you have the option of doing 1st tri, 2nd tri, or 3rd tri and the exercises are modified for each trimester.

The Pilates one has workouts broken down by body parts (buns and thighs ect) and each one is 10 minutes long.

The instructors are all pregnant.

I feel like I got a work out in..I did sweat..but it never got to the level of not being able to talk or feeling like I was over doing it...it feels like JUST enough..enough to keep me healthy and my weight in check hopefully.
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  #2  
November 8th, 2013, 08:52 AM
RedSoxFan84's Avatar Veteran
Join Date: Dec 2008
Posts: 453
Sounds like a great idea, maybe I need to pick some up myself. I went to a yoga class the other day, but it wasn't prenatal yoga. I really enjoyed it but definitely feel like I will have a hard time once I get bigger, so this may be the best solution.
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  #3  
November 8th, 2013, 09:05 AM
dindin's Avatar Veteran
Join Date: Dec 2011
Location: Los Angeles
Posts: 356
That sounds interesting. I was not allowed to workout during my time with the RE. The OB finally gave me the go ahead (within reason) and I feel so out of shape.
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  #4  
November 8th, 2013, 11:29 AM
MommaBean18's Avatar Gabe & Mason's Mommy
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That's awesome! I absolutely despise working out and I'm dreading starting already D:
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  #5  
November 8th, 2013, 12:07 PM
Decemberhill's Avatar Nicole
Join Date: Nov 2006
Location: North Carolina
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I have the Summer Sanders one...I need a good prenatal yoga one.
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  #6  
November 8th, 2013, 01:20 PM
Mega Super Mommy
Join Date: Apr 2012
Posts: 2,387
Great idea! I'm def. going to look into this! I've just been walking but it would be great to add something like this, especially for rainy days! DH even said he'd do it with me
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  #7  
November 8th, 2013, 01:51 PM
*CAMM*'s Avatar Platinum Supermommy
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my kids do it with me..its pretty cute watching them try to stretch and do squats LOL
lovemylittlemiss likes this.
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  #8  
November 8th, 2013, 02:10 PM
Mega Super Mommy
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lol that's cute! It really helps me to have someone to work out with...dh has his own work out routine so this prob won't do much for him but having him there to keep me accountable will def. help!
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