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i've really been struggling with depression about my mom...and in turn facing food and body issues...although i've been doing ok, it's made me feel a little guilty about being the host for this board - i feel like i should be doing perfectly, such is the plight i guess. i hope you ladies are doing well!
((((HUGS)))) I think very few people do perfectly all the time, even with a solid recovery. I still have those ED thoughts some days or feel guilt over eating certain foods or just feel "fat" (especially around AF). Are you on any meds to help with the depression over your mom's death?
no i'm not on any meds for it. i was initially when she was diagnosed but went off of them, i've always had a hard time being on medication because i always get unpleasant side affects. Thanks ladies for your understanding and support! i really appreciate it!
i wish i could do something hobbish' but i don't feel like i have time too - between working and spending time with my son and house cleaning stuff the day is over before i know it!
Ya - i've always felt like my ED stuff gets worse when i'm on meds either that or i'm emotionally pretty numb - and i don't want to be. i feel like to heal from this i need to be in touch with the pain and also the good memories.