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1 1/2 cups diced veggies -- I used Spinach, Mushrooms & Onions
1 1/2 cups rf sharp cheddar
4 oz canadian bacon, diced
1/2 cup lf cottage cheese
salt and pepper
Spray a pie plate well with butter flavored spray. Spread the chopped veggies on the bottom, top with the canadian bacon and cheese. Beat the eggs and cottage cheese together, sprinkle with salt and pepper, and pour over the stuff in the pie plate. Bake at 325 for about 40 minutes. let cool about 1/2 hour, then slice (I make it five slices) and remove from pan to a wire rack to prevent the bottom from getting soggy. When completely cool, put into individual containers and refrigerate. Nuke on high about 1 minute when ready to eat.