[irhungary1988]

10 Minutes

6 fresh strawberries, sliced (3/4 cups)
1 cup fresh blueberries
1 cup fat-free vanilla yogurt
1 tbs wheat germ

In a tall glass, layer strawberries (3 at a time), yogurt (about 3 tablespoons at a time), blueberries (5 or 6 at a tim), and wheat germ (about 2 teaspoons at a time). Make 3-4 layers of each.

Calories225 (14% from fat)
Fat4g
Saturated Fat1g
Carbohydrates44g
Protein15g
Vitamin E10mg
Vitamin C48mg
Magnesium133mg
Calcium263 mg