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Yesterday I was out running errands and started cramping pretty badly, I ran into the bathroom and was spotting pink when i wiped. I called the Dr. right away and she told me that because of the internal the day before, I could spot. I was told to stay off my feet, drink plenty of fluids and of course no intercourse.
I have done just that and its been 24 hours since I have had any spotting. So I am hoping my cervix was just irritated from my appointment on Thursday.