Log In Sign Up

Those of you who work out?

Forum: 2013 Playroom


Welcome to the JustMommies Message Boards.

We pride ourselves on having the friendliest and most welcoming forums for moms and moms to be! Please take a moment and register for free so you can be a part of our growing community of mothers. If you have any problems registering please drop an email to boards@justmommies.com.

Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!

Reply Post New Topic
  Subscribe To 2013 Playroom LinkBack Topic Tools Search this Topic Display Modes
September 17th, 2012, 01:54 PM
Join Date: Jul 2012
Posts: 122
And were used to work out before pregnancy, have you changed at all what you do in the gym or just the same?

I go and lift weights (not really heavy just for toning) and tonight after lifting me and my friend went to Zumba ( just for fun)

and i really thought i would puke! all of a sudden i felt so much nausea )

Do you think i might need to slow it down a bit maybe?
Reply With Quote
September 17th, 2012, 02:03 PM
WorkerBeeMama's Avatar Mega Super Mommy
Join Date: Jun 2012
Location: Southern California
Posts: 4,486
I am supposed to go to Pilates tomorrow for the first time since getting pregnant and I am worried. I hope I survive. I will just stay away from elevating my HR too much and from doing any abdominal exercises.

Mindy & Josh
Mama to 3 beautiful girls!
DD - Maya (11), DD - Sophia (7)
, & DD - Jane (0)

11/04 09/12 12/12
Reply With Quote
September 17th, 2012, 02:04 PM
markswife's Avatar Mega Super Mommy
Join Date: Mar 2010
Posts: 3,683
I have felt light headed a couple of times but I go at noon so I assume it's more due to not eating than to anything from the exercise. I haven't changed anything yet but know I will have to at some point.

We sat on the exercise ball, bent over and did shoulder exercises today and it already felt squished and hard to breathe. I'm not sure how to modify that exercise but I will be learning in the next couple weeks!
Reply With Quote

Topic Tools Search this Topic
Search this Topic:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -7. The time now is 09:06 AM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2017, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0