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I am REALLY struggling with drinking water. The most I seem to get down on the weekends is two to three tall glasses and then I usually drink maybe a glass of juice or tea. During the week I carry my water bottle all day but I usually only fill it up once or twice. So thats two bottles *sometimes* three at work. My twins stuff says I need a gallon or more a day. Anyone have any advice on getting more water in? I have tried putting fresh lemon in it and that works for awhile but its getting old. I don't drink anything with artifical sweetners either so I don't really want to do those powdered drink mixes. I need help.
Have you tried different brands of water? I'm not a big fan of water, but the only brand I like is Deer Park (and it has to be the kind packaged in Florida, not White Plains, TX... hahaha). I tried Dasani, Nestle, Evian... Deer Park is the only one I can stomach.
I normally enjoy just water, but often have trouble getting enough of it. What I do sometimes is buy just generic koolaid. All koolaid is unsweetened. I use splenda because it's safe in pregnancy, but also doesn't contribute to calories. You could also use regular sugar, but use less than the recommended amount. I've also been buying juice that has a strong flavor (the cranberry mixes are pretty strong) and watering it down. Good luck finding your niche with it!
With my DS2 I would do a different pitcher of fruit water each day. The night before I would fill up a picture with filter water and just switch out the fruit i put in. Then in the morning I would take the fruit out and make myself drink the whole pitcher before night time. It worked pretty well most days. Not pregnant I could go a whole week with no water and barely drinking anything so it is hard for me to get my water in. With this pregnancy I am not able to stomach any liquids yet so I just force down water when I feel like i can. haha.
DS #1 07/08
DS #2 9/10
chemical pregnancy 06/12
DD #1 06/13
Due 02/29 with DD #2
"I am the Lord, the God of all mankind. Is anything too hard for Me?" ~Jeremiah 32:27~
Just remember that that gallon of water you need probably includes all the water in the foods you eat, too. Try looking up the foods you eat and see how much water is in those. You probably don't have to drink an entire gallon of water everyday. I would constantly be running to the bathroom! That being said, remember later in pregnancy, or even in a few weeks from now, your uterus will be irritated by you not getting enough water and will contract if you're getting dehydrated.
Mommy to Isaac 8.1.07 Gabriel 7.2.09 and Samuel 6.15.13
Angel Babe 9-16-2012 5wks
Sparkling water is my go to st. Croix lime or cranberry no sweetener just natural flavor. Also like another mama mentioned sometimes the brand makes a difference. My fav is Fiji it's almost seething tasting it is so good. Good luck
I had been having the same problem, but it seems to be getting better as my nausea gets better. Also, I agree with the ice cold through a straw theory. I definitely prefer water out of my fridge from my brita filter, tho I will do my best (especially today) to tolerate tap water (ick!) since we'll be having a day long play date with a good friend at her house..