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How long have you been feeling this way? If it has only been for a short time and does not interfere with your daily living i would recommend opening a window to breathe fresh air or to take a shower (otherwise I'd advise you to talk to your doctor). Sometimes a change in temperature can really help distract your body. Also, drink something. If you feel that something cold would help do so, otherwise try something warm. That way if you DO throw up you get a bit of hydration and hopefully everything will come out quickly and smoothly. lol, sorry for the TMI.
'Scuse the bad typing, please. 'Breast is Best' but not when browsing the internet!
I hope you feel better soon. I am with you. I feel like I am going to vomit almost all the time and like I am going to pass out about half the day. I will be 14 weeks tomorrow, so this should really be on the way out. I hope it goes away for you ASAP!