We pride ourselves on having the friendliest
and most welcoming forums for moms and moms to be! Please take a moment
for free so you can be a part of our growing community of mothers.
If you have any problems registering please drop an email to email@example.com.
Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!
Ok starting small remember !!!! Lets add a bit more activity okay!!!! For sahm moms whenever a commercial comes on get up , and walk in place for that commercial!!! or if your out and about try to put just a bit more oomph into your step for those who are working , when you have to per ( which you will!) walk a little brisker to the washroom whatever your doing during the day you can squeeze in just a bit more activity
Even if your child is watching tv or if your listening to the radio, they have commercials, make those your " oh, gotta walk in place!" Moments
And since this is so easy, lets add that extra glass of water as well
Life is a game. Are you going to be a participator in it, or just a spectator?