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egg plant pizza chicps(recipe)


Forum: 2013 Playroom

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  • 1 Post By FairyDustMom

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  #1  
September 26th, 2013, 07:37 AM
BlessednHighlyFavored's Avatar Platinum Supermommy
Join Date: Jan 2011
Posts: 7,296
2 eggs
1 tablespoon water
1/4 teaspoon black pepper
1-1/4 cups Italiian flavored bread crrumbs
1 large egg plant peeled and cut into 1/4 inch rounds
nonstick cooking spray
2 cups light spaghetti sauce
1 cup(4 oz) shredded part skim mozzarella cheese



Preheat oven to 350.In shallow dish beat the eggs with the water and pepper.Place the bread crumbs in another shallow dish.Line 2 large baking sheets with aluminum foil and coat generously with non stick cooking spray.set aside

Dip each eggplant round in the egg mixture,then in the bread crumbs coating completing.Place on the baking sheet in single layers then spray the top with non cooking spray.Bake for 15 min then turn the slices over and spray.Bake for 15 more minutes.

Remove from oven and place about 1 tablespoon spaghetti sauce on each.Sprinkle evenly with mozzarella cheese and return to the oven for 4-5 more minutes or until sauce is bubbly and cheese is melted.Enjoy!




Nutrition facts:
Calories-----163
Calories from fat-----41
Total fat-----5g
Saturated Fat-----2g
Cholestorol-----61mg
Sodium-----664 mg
Carbohydrate-----22g
Dietary Fiber-----4g
Sugars-----7g
Protein-----9g
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  #2  
September 26th, 2013, 08:07 AM
FairyDustMom's Avatar Mega Super Mommy
Join Date: Jun 2013
Posts: 4,471
This looks delicious will try it once I pick up some eggplants at the store and let you know how it goes
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