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hello my name is jessica i have been with my so for about a year now and we are not trying to concieve but i have been having some problems with my birth control pills. so i was wondering if anyone can help me figure out how chart my cycle? or anything like that. im not to great at rmeembering to take my pills so it messes up my cycle really bad and i dont even know when i supposed to have my period this month due to forgetfuls ness of not remembering to take my pills and not getting a regular period at all last month. please help me, thanks so much
The easiest and most effective way to learn to chart your cycles for avoiding pregnancy is to learn from a teacher. If you browse through the Online Resource page, you should be able to figure out if there are any classes near you! If not, there are two good online courses you can take that pair you up with a teacher by email. Hope that helps and welcome!