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Exercise?


Forum: Natural Family Planning and FAM

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  #1  
September 29th, 2011, 03:49 PM
jhmomofmany's Avatar Look! A Dancing Banana!
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Does exercise have any effect on CM or position of the cervix?
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  #2  
September 29th, 2011, 04:24 PM
LJD3Tdance's Avatar Platinum Supermommy
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I would say it can make you sweat which could make cm harder to figure out I think, Idk about cervix.
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  #3  
September 29th, 2011, 08:06 PM
ShawnaCAN's Avatar Platinum Supermommy
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It won't affect the CM itself, but it can make your nether-regions sweat. It just takes a bit of practise to tell the difference between moisture related to sweat, and moisture related to CM. When in doubt, classify it as CM...and then if you notice that's it's always the same when you exercise, you can include it in your Basic Infertile Pattern.

As for cervix, I couldn't tell you for sure. I don't use or teach that sign.
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  #4  
September 30th, 2011, 06:00 AM
jhmomofmany's Avatar Look! A Dancing Banana!
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Okay, thanks!
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~Jennifer, wife of one, mother of many

Robert: 18 Raechel: 17 Daniel: 14 Joseph: 12 Thomas: 10 Mary Mae: 6 Lucy Marie: 4 and John Anthony, 1!!

Always Missing our Angels: Hope (7-8-06 @36w) and Francis (7-4-12 @12w)


I've lost 60 pounds, and I'm stronger than ever! No gimmicks, no BS, just exercise, nutrition, and support from the awesome Fitness and Weight Loss board here at JM!! Click the blinkie to join us!



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