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Does going to sleep later effect your bbt as well?


Forum: Natural Family Planning and FAM

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  #1  
January 25th, 2012, 06:12 AM
2Corinthians10:4's Avatar Platinum Supermommy
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I know that waking up at a later or earlier time will effect your bbt. But will going to bed later do the same thing?

I usually go to sleep between 8:00-9:00, but last night I didn't get in bed til 10:00 and wasn't asleep until at least 10:30. But I woke up at the same time as I usually do. I still got over 3-4 hours of sleep, but I was just wondering because I would like my chart to be as accurate as possible
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  #2  
January 25th, 2012, 07:25 AM
rlh27's Avatar Expecting #1
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As long as you get at least 3 hours of sleep, going to bed late doesn't affect BBT.
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  #3  
January 25th, 2012, 08:04 AM
2Corinthians10:4's Avatar Platinum Supermommy
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Thanks Lucy!
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  #4  
January 25th, 2012, 05:04 PM
SammyJ's Avatar Mega Super Mommy
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Yeah I've never really noticed an issue either. Good luck!
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  #5  
January 25th, 2012, 08:59 PM
LJD3Tdance's Avatar Platinum Supermommy
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If it does then I never would have had a chance at temping.
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