[LJD3Tdance]

So I always see people talking about B6 in the fertility world, in and before pregnancy...what foods have it? (As in if you aren't taking it, how do you get it?)

[plan4fate]

In order from most to least

Tuna
Beef
Chicken
Turkey
Venison
Potatoes
Cod
Sunflower Seeds
Halibut
Spinach


WHFoods: vitamin B6

[flaherty]

Oh! That's what the food.. thanks for the info

[LJD3Tdance]

Good to know, TFS

[Mod-MeggysMommy]

Wow I didn't know so many things had b6. I'm just taking a pill for now.

[Keakie]

Good to know! I'll be looking into it if my lp's don't get longer by the time we're ready to ttc. Last month's was 10 days and right now I'm 7-8 dpo depending on whether you believe opk's and cm or my temperatures.

[HippyMomOf4]

that's good to know, I'm taking b complex this cycle to see if it will help my short LP. Since my cycles returned PP it hasn't been longer than 10 days. We are not trying but when we do again I want things to be pretty normal.