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Adjusting Early Temps


Forum: Natural Family Planning and FAM

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  #1  
August 31st, 2012, 01:26 PM
jhmomofmany's Avatar Look! A Dancing Banana!
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Usually the website does it for me, but for whatever reason it is refusing today. If I temped exactly two hours early, how would I adjust for a normal waking temp?
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  #2  
August 31st, 2012, 02:04 PM
plan4fate's Avatar I may bend, but not break
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I'm hoping Shawna jumps in here... I'm pretty sure it's .1 degrees for every 20 min, so it'd be .6 degrees.
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  #3  
August 31st, 2012, 03:18 PM
MeggysMommy's Avatar 3 + 1
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Sounds right to me but our resident adviser Shawna can tell for sure
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  #4  
August 31st, 2012, 03:49 PM
ShawnaCAN's Avatar Platinum Supermommy
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My personal opinion would be to just leave it and mark it as disturbed, rather than adjusting it. But I'm not qualified to offer a professional opinion on this one!
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  #5  
August 31st, 2012, 04:07 PM
plan4fate's Avatar I may bend, but not break
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I usually only adjust if the temp meets the following.

1- non important. I will always exclude if it occurs with what I suspect could be O.

2- follows the general pattern. Too high or two low gets excluded because he can wreck havoc on my chart in general.
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Awesome siggy made by Jaidynsmum
Matthew&Mark 08/24/2005 9w1d, Mattie Anne 04/07/2008 8w Mel|&Dee 01/19/2010 (8 weeks) and 5 chemical pregnancies
Hope 07/22/2012@4w1d, Konnor 11/24/2012@3w6d,"Emmy"1/15/2013@ 3w6d, Ronen 02/10/2013@3w5d, Joy 07/19/2013@3w6d, "Pea" 09/06/2013@ 3w3d

Me: Hashimoto's Thyroiditis, PCOS, Insulin resistant,
Adenomyosis and Polyps.
175mcg Synthyroid, 1500mg Metformin
Repeat colposcopy to check for lsil and hsil August 5th
D&C and hysteroscopy pending results from colposcopy in case LEEP
procedure needed. Will be done in conjunction with D&C if it's needed.
Him: MFI low count, low morphology, low motillity
Seeing MFI specialist/RE in 2015
Attempting vitamins for remainder of 2014
Vitamins started August 2nd
Weight loss goal #1 - 10% body weight 23.4lbs - accomplished July 13 2014
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  #6  
August 31st, 2012, 05:22 PM
jhmomofmany's Avatar Look! A Dancing Banana!
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Thanks for the replies! After researching a little more I found a link on the TCOYF website that said the adjustment is .1 degree (F) for each 30 minutes- upward if early, down if late. What I did, since I'm def. post-O and it doesn't much matter, is I put the adjusted temp on my chart but made a note of the actual temp. That way if it later proves to be out of line I can just go back and mark it disturbed.

Oh, and that's a standard adjustment- I've never tested myself to see if I differ from average, so that's what I'm going by.
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~Jennifer, wife of one, mother of many

Robert: 18 Raechel: 17 Daniel: 14 Joseph: 12 Thomas: 10 Mary Mae: 6 Lucy Marie: 4 and John Anthony, 1!!

Always Missing our Angels: Hope (7-8-06 @36w) and Francis (7-4-12 @12w)


I've lost 60 pounds, and I'm stronger than ever! No gimmicks, no BS, just exercise, nutrition, and support from the awesome Fitness and Weight Loss board here at JM!! Click the blinkie to join us!



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  #7  
August 31st, 2012, 05:49 PM
Twin Mama
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Location: California
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i agree with all the other ladies, I use a website to adjust my temps. however, as a personal rule i always exclude temps over 1 1/2 hours before my temp time. so at 2 hours early i would have just discarded it completely.
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