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i know some ppl use B6 while bf to bring on AF. how is it used? what dosage, how many times a day?
also, will it help make AF more regular while bf?
i got af in january and was regular for 2 months, i was pumping and my lo was having the occasional bottle, but now i am ebf, and he's getting no bottles and it's gotten wacky again.
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Elizabeth, mommy to Judge and Zavier, and crossing fingers for an Ellen Paige this December!
as far as I understand, B6 is used to lengthen your LP (the time between Ovulation and AF)...I am not familiar with it helping regulate your cycles at all.
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IBCLC, Child Birth Educator, Doula, and soon to be Nurse