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Forum: Fertility Charting

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  #1  
May 20th, 2008, 03:38 PM
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I have a nasty cold and didn't sleep well last night. I woke up for half an hour this morning, then went back to bed and got back up an hour after my usual time. I took my temp, then noted on my chart that I'm ill and sleep deprived. I know these things can affect your chart, so I made sure to put them on there. Well today's dot is an open circle instead of a solid dot. Is that why? I just want to make sure I'm doing it correctly. Thanks a bunch!
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  #2  
May 20th, 2008, 05:29 PM
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That is exactly why the open circle. I get them as well if I temp at a different time or put that I am sleep deprived.

Good luck....Hope you feel better soon.

Terri
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  #3  
May 20th, 2008, 10:26 PM
Jennifer-in-Italy
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Because you are sleep deprived it will make it an open circle. Feel better soon!
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  #4  
May 21st, 2008, 06:15 AM
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Ok great, thanks! I think I'm getting the hang of this.

So when and why would you discard a temp?
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  #5  
May 21st, 2008, 06:54 AM
Jennifer-in-Italy
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if you talk before you temp, know it is really off, etc. Like I discarded a few when DH had woken me up in the middle of the night for BD, and I knew that my temp was way off because of that, etc.
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  #6  
May 21st, 2008, 01:56 PM
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I usually get up int the middle of the night to go to the bathroom. As long as i have a couple of hours sleep after i get up it really doesn't affect my temp. much compared to when I don't get up.
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  #7  
May 24th, 2008, 08:01 AM
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It's always good idea to track them though, just in case.

Good luck!!!
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