[Christine-MA]

If I normally temp at 6am, but I wake up at 5:30 for example and know I'm not going to fall back to sleep....am I better off to temp at 5:30 or just wait until 6 (assuming I'm not getting up between 5:30 and 6?). And if I temp at 5:30, should I use a temp converted to adjust the temp?

[Reiko]

Temp at 5:30. If you temp at 6, it'll only be after a 1/2 hour sleep. Don't bother with the converter unless you are at least 59 minutes early or late and the temp is keeping you from getting a clear reading for the cycle. (Normally one temp won't even make a difference.)

[sjkduke]

I would definitely keep the 5:30 temp. Good luck!!!