[Chelle-Eliz]

I nap a lot and usually 2+ hours. If I temp as soon as I wake up from that nap, is it a usable temp or no?

I always forget to do it in the mornings....

whatever is the longest stretch of sleep for you is what you need to do. your temps are move accurate taken at the same time every day after at least 3 hrs of sleep/ Your best bet would be to take them in the morning

[MamaAnna]

The only way I could see nap temps working is if you nap for at least 3 hours at the same time every day and wake up to temp at the same time every day. Otherwise you really need to work on remembering to do it when you first wake up at the same time each morning.

[sjkduke]

I would think it would only work if you nap and wake up at the same time everyday.

Good luck!!