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Fertility charting and night shift work


Forum: Fertility Charting

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  #1  
January 1st, 2009, 01:50 AM
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I used to chart prior to having my daughter and working night shift. I would like to start again soon but I work part time night shift. My schedule is 11p-7a mon & tues. then wed and thurs off then fri., sat, sun on then a week off and repeat.
I have no idea how to chart with a schedule like this or if it is even possible. Any advice?
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  #2  
January 1st, 2009, 08:19 AM
Charizomai's Avatar Mommy to Three!
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Location: Alabama
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Quote:
I used to chart prior to having my daughter and working night shift. I would like to start again soon but I work part time night shift. My schedule is 11p-7a mon & tues. then wed and thurs off then fri., sat, sun on then a week off and repeat.
I have no idea how to chart with a schedule like this or if it is even possible. Any advice?[/b]

Hi. According to my "taking charge of your fertility" book it says that when working nightshift, to remember that basal temperature is the temp first thing upon awakening.
The general rule in night shift situations is still to take your temp when you first awake,
but if you work various night shifts, you might find it more challenging to identify a clear pattern of low and high temps. You still might be able to see a clear thermal shift for every cycle, but if you cannot you may need to rely on other fertility signs... (Your Cervical Mucous/fluid, etc.)

Good Luck!
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  #3  
January 1st, 2009, 04:24 PM
alicenwonderland's Avatar Platinum Supermommy
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I do it, but i don't know how accurate it is. I usually temp at 4:30 pm and on off days 6:30 am. I make notes of when I change schedules. Most of the time I can see a pattern, but my charts are REALLY ugly. The day I switch the temp is completely useless and I discard it.

The joys of working nights! (I'm a night nurse)
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  #4  
January 1st, 2009, 05:12 PM
Mega Super Mommy
Join Date: Aug 2007
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Quote:
I do it, but i don't know how accurate it is. I usually temp at 4:30 pm and on off days 6:30 am. I make notes of when I change schedules. Most of the time I can see a pattern, but my charts are REALLY ugly. The day I switch the temp is completely useless and I discard it.

The joys of working nights! (I'm a night nurse)[/b]
Good to know! I didn't even think it was possible, thanks! I am a night nurse as well the joys of night shift...lol
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  #5  
January 2nd, 2009, 09:30 AM
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Hey girl! I would definitely still do it to the best of your ability. Just temp like you would normally during the daytime--when you wake up. But, definitely rely on other fertility signs.

Are you guys actively trying, or are you just charting to figure things out right now?
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