Quote:
Thanks I temp every day at 9:45 because that is when my kids are calm and playin and that is when my phone
goes off. But my temp went up today I thought it would be up in 98 but nope it normal today i guess those 3 other days were just that way. I will start to worry when it plum its again[/b]
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So you are not using your first morning waking temperature? That could be why they are all over the place as well. I set my alarm to go off a certain time each morning (6:15) and i immediately take my temp, My BBT Thermometor is on my nightstand table in my room next to my alarm clock, with my chart. Then if I don't hear my kids up and running, I'll go back to sleep (well, thats how it is on weekends, but right now I have to get up and get one of them ready for school).
I've always heard the most accurate bbt temp was when you use the temp right when you wake up. (after you've had at least 3 hours of sleep)