[Patriciamomofboys]

I woke up 2 and a half hours before I usually take my temp and never went back to sleep. It was 98.4 when I took it. I found a temp adjuster and put in that temp, the time I took it and the time I would usually take it and it said to adjust the temp to 98.8. Should I put one or the other or somewhere in between?

[Patriciamomofboys]

No one?

[DeepSouthMommy]

Hi there! I would make note of both temps on your chart for the time being. The reason I say this is because I read last week or so that someone who put in an adjusted temperature had a really messed up chart because of it. (I personally would put the actual temp and mark it as sleep deprived.)

[Patriciamomofboys]

Thanks. I'll put the actual temp.

[forest]

^ditto

If it looks way off after you have tomorrows temp you can always change it to the adjusted temp.

[Admin-pattyandthemoos]

I am really sorry about getting here so late. I usually don't adjust my temps. I find they are more accurate if I go with whatever I get when I first wake up. I would just mark it with an open circle.