I worked nights this weekend and we had some really late nights... normally I temp at 6am. Thursday night we didn't get in until 3am, so I set the alarm for 6am but was sleep deprived when I took my temp. Friday night we worked until 530am so I took my temp then, but when I get tired my body temp drops huge! So, I set my alarm for 3 hours later and took my temp then... which do I use because they are drastically different and it's around O time so it does make a difference! I mean, at 530 I hadn't slept at all.
Last night we worked until 330 and again I set my alarm for 6 but hardly slept due to the noise and craziness of my schedule, so maybe 2 hours of sleep if I'm lucky... so again, drastically different temps! Today was the worst difference, 97 at 6am and 97.9 at 9 when I took it at 9 after a solid few hours of sleep. How the heck do I account for this? If it were the beginning of my cycle or after O, but of course it's not
Help!