[CandaceDianne]

I woke up at 3:30AM and used the restroom and went straight to bed and back to sleep, and then I woke up at 5:15AM and took my temp. This is not really unusal for me to do, but do you think that made my temp higher? I really felt like my temp was down because I wasnt hot or anything, like I normall am when I wake up.

[Tammyms]

I would think it might make your temp a bit lower... just going by what the sites say about temps rising as you sleep in. I think I read somewhere your temp is the lowest at 4am and then goes up from there. But, I have no clue where I read that or if I could find it again!

[TeresaSuperMama]

I'd just mark sleep deprived on your chart and see what happens. I hate when I wake up and have to pee.

[CandaceDianne]

Ok, thanks! I always wake up at least once a night. Usually it is a little earlier than that though, more like 2:30.

[jensma]

that has been happening to me a lot...thankfully today it was only 2 min before time to temp!

[crazybabybrain]

I wake up around that time very often, and I temp at 5. It never changes my temp drastically enough to make a difference.