My doc just referred me to an OBGYN and didn't want to start me on anything so that he could deal with me on a clean slate. I begged for Prometrium to bring on AF because I was at CD58 with no O when I saw her... one cycle in the time most have 2, and I know some women go even longer which is crazy!
I have to make a plan for myself, but I bought a bunch of books on the low GI diet, I don't have Insulin Resistance but it's supposed to be the best way to eat if you have PCOS. I am overweight and need to lose some for sure, I'm hoping that may help a bit. I've done WW in the past and always hit a brick wall and got stuck and PCOS was probably the reason... I needed to eat different foods so hopefully that helps!
I probably won't get an appt with an OBGYN for a couple months which sucks, but we'll keep ttc in the meantime
Next cycle I'm going to try Vitex to see if it will help with my hormones at all.
Are you doing anything for your PCOS?