[Nicandab]

Have a quick question..

This is my first cycle that I’m charting, I should O Sunday/Monday by calendar, but I have a question about my temp for today.

I woke up around 4:30 this morning, stayed up for about 45 minutes, didn’t get up or move around a lot, then drifted back off until my normal wake up around 6:30. I took my temp then, and it is 97.28 vs the 97.01 yesterday (had been running around 97.5)

Because of the wake up, should I toss today’s temp or keep it?

Thanks in advance for the help.

[Spyctre]

Since you woke up, your temp is probably lower than it would be. I would make a little note for lack of sleep.

[TeresaSuperMama]

Do you have a link to your chart? I like looking at them.

I'd mark sleep deprived on your chart and leave it on. It probably won't be as accurate, but if you mark it sleep deprives that should help.

[Nicandab]

Here's my chart: 1a106f Ovulation Charts

I marked it. Nothing good just yet, but I'm hoping to O in the next couple of days.