[laceymm888]

Hi everyone! I'm new to the boards AND to charting. I started charting mid-cycle this cycle and I have a question. I know it says to get 3+ straight hours sleep but I wake up every night, sometimes twice, to pee and sometimes this occurs within that three hour window before I wake up and take my temp. If this happens every night, will my temps still be reliable since it's consistent or no? I tried to post my chart for this cycle so far but it wont let me since I don't have 10 posts yet .. I'm just wondering how much I should trust the temps since I wake up! Thanks!

Here is my chart link now

Ovulation Chart

[LeahBonilla]

I wake up at night quite a bit as well, but it really hasn't caused a huge issue with my temps. I do temp vaginally though to help maintain accurate temps. You're chart doesn't seem to be affected too much by your sporadic waking, but some of the other girls here may have more helpful advice. GL!

[Arya]

Hi and welcome to charting I've been waking up an hour before I have to take my temp too and I don't let it worry me too much. Your temps look pretty good to me.