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Menstrual Insomnia?


Forum: Fertility Charting

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  #1  
July 25th, 2013, 09:52 AM
jellybean93's Avatar Super Mommy
Join Date: Jan 2012
Location: South Africa
Posts: 563
Hi Ladies

I would just like to find out if any of you experience insomnia while approaching or on your period?
Insomnia isn't something I experience frequently and have never made attention before as to when exactly I had it (if i was on AF or not).

My AF started on Saturday and I had insomnia from Sunday night through to last night. Last night was the worst and I only ended up getting some sleep just passed 4am.
It is also a full moon here, could that maybe be causing some sleep disturbance ( the brighter light could be affecting my internal clock or something?!)

Anyways, some input on it would be appreciated!
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  #2  
September 2nd, 2013, 09:14 PM
Spyctre's Avatar Arwen
Join Date: Aug 2009
Location: Freaking Louisiana
Posts: 7,428
I am the opposite. 3 DPO, and I am bogged down by fatigue. Only goes away when AF starts. lol Moonlight will give me insomnia, though. Didn't really answer your question. Hope you can get some sleep soon! Tylenol PM is a lifesaver to me on those nights.
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