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Okay girls, I have a question: Do you have to take your temps in the morning or can you take them say in the afternoon as long as you are checking at the same time every day???
You have to take them in the morning. They are looking for the temp of your body at rest. Temps later in the day are too affected by activity and so many other factors. There is no way even if you were completely consistant you would get an accurate chart.
Thank you so much! AF came today so I am officially going to start charting as of today and was just wondering! So, I will be checking my temps before I get out of bed in the a.m. Let's just hope I can remember to do that !!! Thank you again!