[NutMeg76]

I woke up around 2:30 am, and took my temp, since I get out of bed at 5:30, it wouldn't have been a full 4 hours sleep. So it was 97.3 then, I took it again when I got up around 5:30, and it was 97.6. I charted inbetween...rofl. I put 97.4. Do you think I should just stick with 97.3? I went to sleep around 11 pm, so both are about 3 hours of sleep.

[drewbears]

Actually its 3 hours of sleep you need, not 4. So take the temp you had at 530. It should be pretty accurate.

Hope that helps.

[NutMeg76]

Ok, cool, that is a better post-O temp anyway...rofl

[diznynurse]

When do you usually take your temp? IF you usually take it at 2:30 then that's the temp you chart, but if you usually temp at 5:30 then that's the temp you should chart.

[NutMeg76]

When do you usually take your temp? IF you usually take it at 2:30 then that's the temp you chart, but if you usually temp at 5:30 then that's the temp you should chart.[/b]

I usually temp at 530, but have been waking up every night and have not been able to get back to sleep a lot of the time. Like the other night I woke up around 3, and stayed in bed, but I was awake pretty much the entire time. So, my temp that day was really high. So I decided if I wake up in the middle of the night to take it, since I may not go back to sleep. Does that make sense?