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Question about sleeping for 3 hours


Forum: Fertility Charting

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  #1  
February 15th, 2007, 08:22 PM
Miles
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We had something happen this am so I didnt get to bed until around 5am it may have been after. I do temp at 7am so I didnt get the 3 hours of sleep. Any how I did temp, does it make a difference if you dont get the 3 hours of sleep?
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  #2  
February 16th, 2007, 12:49 AM
Gina1978's Avatar Platinum Supermommy
Join Date: Jul 2006
Location: Mallorca (Spain)
Posts: 8,699
In my case,getting less than 3 hours did make a difference.My temps would always be alot lower when I hadent slept enough..and due to insomnia,my temps were nearly always low due to that.
Its so frustrating knowing you need those 3 hours..thats what gave me insomnia
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  #3  
February 16th, 2007, 10:23 AM
Miles
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This is the first time and I noticed todays was a lot higher, so I am curious if maybe that had something to do with it yesterday. Thanks hun!
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