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I think I started 28 weeks the first time ...to early if you ask me. This time I will pick it up at 35 weeks.
OH I did do my daily pregnancy affirmations once I got my pack (12 weeks?!) Those were nice to relax/fall asleep to.
I think listenign to the pregnancy affirmations from early on is a great idea... it really gives you a positive outlook on your pregnancy. but the actual course I think I started around 26/28 weeks (whatever they recommend, I cant' remember now) and I was sort of 'laid back' about it b/c I knew I had so much time... it worked for me. I think round two I probably wouldn't start it until liek 30 weeks or so, but I'd already be listening to the pg. affirmaitions.
I think I started around 28 weeks with my last and I will start around 30 weeks this time. I loved doing my 30 minutes of scripts everyday and I feel that is why it worked so well with me. Just hearing her voice totally relaxed me, it put me to sleep for 12 straight weeks, lol.
Thank you Claire1979 for my beautiful siggy!!! Click HERE to see my belly pics!