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If you take a probiotic...


Forum: Natural Childbirth

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  #1  
March 15th, 2013, 10:46 AM
Mega Super Mommy
Join Date: Jan 2011
Posts: 1,056
... what exactly is it and how much do you take? Thanks.
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Mom to 4 boys and 1 girl
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  #2  
March 15th, 2013, 11:32 AM
Veteran
Join Date: Feb 2013
Location: Oregon
Posts: 141
I take:
Nature's Way
Primadophilus OPTIMA
100 billion active probiotics

1/day
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  #3  
March 15th, 2013, 01:13 PM
jhmomofmany's Avatar Look! A Dancing Banana!
Join Date: Jan 2007
Location: Upper Michigan
Posts: 14,163
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I prefer to eat my probiotics. If you search online you can find lots of tips and recipes for incorporating naturally fermented foods into your diet- much healthier and you know you're getting the good stuff.
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  #4  
March 15th, 2013, 03:04 PM
Mega Super Mommy
Join Date: Jan 2011
Posts: 1,056
Quote:
Originally Posted by jhmomofmany View Post
I prefer to eat my probiotics.
I do, too, but they are giving me side effects, which is why I was thinking of going to a pill form.
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Mom to 4 boys and 1 girl
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  #5  
March 20th, 2013, 09:18 AM
Platinum Supermommy
Join Date: Feb 2008
Location: Michigan
Posts: 7,429
We do milk kefir and sauerkraut....
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  #6  
March 20th, 2013, 07:53 PM
Pretty Crispy's Avatar Proud Momma
Join Date: Jul 2012
Location: USA
Posts: 2,634
Kefir, sauerkraut.

I also take RAW vaginal 50 billion
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