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In a bad mood? SMILE!


Forum: Natural Health

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  #1  
October 2nd, 2011, 12:42 PM
Earthy.Mama's Avatar .*.*.*.*.*.*.*.*.*.*.*.*.
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Posts: 14,029
If you smile, even if you're in a bad mood, it will immediately improve your mood, because the simple action of thinking about smiling and using the muscles is enough to trigger happy chemicals in the brain.
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  #2  
October 2nd, 2011, 01:21 PM
greenchild's Avatar Platinum Supermommy
Join Date: Jul 2006
Location: MN
Posts: 15,839
on the subject of smiling, have you heard of the Inner Smile?

How To Practice The "Inner Smile"
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  #3  
October 2nd, 2011, 06:34 PM
Earthy.Mama's Avatar .*.*.*.*.*.*.*.*.*.*.*.*.
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Yes, I remember you posting that link a long time ago, great read again! Perfect for this thread
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