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Healthier Living Starts In The Morning


Forum: Natural Health

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  #1  
October 17th, 2011, 09:59 AM
Earthy.Mama's Avatar .*.*.*.*.*.*.*.*.*.*.*.*.
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A Guide to Healthier Living: Part 1, The Morning | Organic Soul

What do you eat for breakfast?
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  #2  
October 17th, 2011, 11:27 AM
greenchild's Avatar Platinum Supermommy
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actually, nothing!

For me, I find I have much more energy all day long if I don't eat until early afternoon. And I'm very rarely hungry in the mornings anyway Then I graze & eat supper, and graze some more until about 8pm. I know that wouldn't work for most people but it's working great for me!
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  #3  
October 17th, 2011, 01:00 PM
Earthy.Mama's Avatar .*.*.*.*.*.*.*.*.*.*.*.*.
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Anne, my husband is the same way, he can't eat when he first wakes up. I personally like to recommend drinking a quart of water before ingesting anything else in the day!
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  #4  
October 19th, 2011, 03:23 PM
2Corinthians10:4's Avatar Platinum Supermommy
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Usually toast and nutella or oatmeal. Right now I am really into bagels and pumpkin cream cheese from Trader Joes.

I have always been a big breakfast person though.
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  #5  
October 20th, 2011, 12:44 PM
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I've never been too big on breakfast except for the period of time I was eating boca sausage and making a nice breakfast sandwich with some salsa. Then I started to feel like maybe the boca/soy was causing me some problems so I scaled back and basically don't eat it but once in a blue moon. I miss it though. Now I'm back to not enjoying boring breakfast.

I wish I had some really fast and balanced breakfast options. The kiddos just make it hard to spend time on food preparation.
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