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Yoga


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  #21  
August 19th, 2014, 06:44 PM
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Join Date: Aug 2014
Location: Portland, ME
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Quote:
Originally Posted by Earthy.Mama View Post
Does anyone do Yoga?

I have off and on for a few years and today was the first day that I actually thoroughly enjoyed and felt empowered by it! ♥ I think I'm finally starting to get it!
This is the best way to describe it for me. Yes off and on for a few years. Currently taking a prenatal yoga class. And before I found out I was expecting I went to a couple power yoga classes with a friend. It kicked our butts but in such a good way, I felt incredible after. I can't wait to go again after Little arrives.
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  #22  
August 19th, 2014, 10:15 PM
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The origins of Yoga may date back to pre-vedic Indian traditions. The earliest accounts of yoga-practices are to be found in the Buddhist Nikayas.
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  #24  
March 25th, 2015, 04:44 AM
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Join Date: Mar 2015
Posts: 92
Yes, I do it yoga daily in the evening. Its a good way to reduce stress and making relax our mind. It provides me lot of benefits.It play an important role in improving the stamina.
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  #25  
July 11th, 2015, 03:36 AM
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I recharge my body and keep healthy n fit with the help of yoga.

Yoga Teacher Training Course Rishikesh Yoga Teacher Training Course in Rishikesh, India - Ojashvi Yoga Shala
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  #26  
August 6th, 2015, 02:21 AM
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Location: us
Posts: 11
Hello,
Yoga help for weight loss, stress relief, inner peace, improved immunity, leaving with greater awareness, better flexibility and posture. As such, its benefits are only perceived to be at the body level.
Thanks
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  #27  
September 11th, 2015, 06:52 AM
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Join Date: Sep 2013
Posts: 52
I love doing yoga along with my weight lifting program. It helps keep me flexible and is very peaceful
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  #28  
December 28th, 2015, 11:55 PM
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Join Date: Dec 2015
Posts: 13
Prenatal yoga is so great for you and for baby
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  #29  
July 6th, 2016, 11:10 PM
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Join Date: Jul 2016
Posts: 3
Never tried yoga time to add it to my to do list!!!
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  #30  
July 8th, 2016, 02:20 AM
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Join Date: Jul 2016
Posts: 4
I practice yoga almost every day. I feel good with these exercises.
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  #31  
August 8th, 2016, 04:00 AM
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yeah, I agree with you. you have shared most beautiful information about yoga and i am fully glad to read this. Thanks for the sharing this post.

nice pst

great to see this post
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  #32  
August 9th, 2016, 05:42 AM
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Posts: 9
I love yoga
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