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Would this be a good diet plan?


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  #1  
December 2nd, 2011, 07:54 AM
2Corinthians10:4's Avatar Platinum Supermommy
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If I had a juice/smoothie for breakfast, some kind of salad (with protein) for lunch, and a regular dinner (still whole foods). Would that be a good rounded diet? I would of course have other breakfasts and lunches for my Dh and Dd but would that be good for me?
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  #2  
December 2nd, 2011, 02:36 PM
greenchild's Avatar Platinum Supermommy
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I would add in some sort of fat into the fruit smoothie - either coconut milk or avacado (both pretty tasty!!), or you will be really hungry but the rest sounds good!!
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  #3  
December 2nd, 2011, 03:40 PM
2Corinthians10:4's Avatar Platinum Supermommy
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How much coconut oil would you add?
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  #4  
December 2nd, 2011, 06:10 PM
greenchild's Avatar Platinum Supermommy
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I'd start with 1 Tbsp
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  #5  
December 8th, 2011, 08:58 AM
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Or a nice steak Nummy.... lol
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  #6  
December 8th, 2011, 09:32 AM
greenchild's Avatar Platinum Supermommy
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Quote:
Originally Posted by NatureLovinMama View Post
Or a nice steak Nummy.... lol
I'm not much of a breakfast eater, but I do love a nice cold chunk of leftover roast in the morning!
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  #7  
December 8th, 2011, 11:42 AM
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I'm a sucker for meatloaf for breakfast... seriously. lol
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  #8  
December 9th, 2011, 03:44 PM
2Corinthians10:4's Avatar Platinum Supermommy
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I love cold pizza for breakfast but I'm not sure how healthy that would be lol.
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  #9  
December 12th, 2011, 06:03 AM
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Didn't ya hear? A law was passed stating pizza is a vegetable! (seriously) - it was passed on accident though. How? I have no idea. Our govt is seriously screwed
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  #10  
December 12th, 2011, 09:07 AM
2Corinthians10:4's Avatar Platinum Supermommy
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Hmm...pizza as a vegetable. Well I can't say I agree, but it sure does help my conscience!
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  #11  
December 12th, 2011, 11:19 AM
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  #12  
December 12th, 2011, 05:03 PM
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OMG. well if tomatoes are a fruit . . . and if you're basically having just crust+tomato sauce+meat+cheese . . . where's the veggie?? Maybe you have to add them all together to =veggie??? Must be the New Math.
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  #13  
December 13th, 2011, 05:20 AM
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Haha Anne! lol
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  #14  
November 25th, 2012, 07:25 PM
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First and most important thing is to eat breakfast which should be healthy,complete and pure.Because healthy breakfast is essential for healthy lifestyle.Drink more and more water,try to consist on vegetables,fruits,healthy eating,beans etc rather than to eat fast/junk/oily stuff.
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  #15  
May 15th, 2013, 11:35 AM
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It's a good diet plan for the weight loss.
You should take more fruits and vegetables in routine diet and eat these veggies foods in at least two serving of the day.
Also take citrus fruits juices, green tea, fish oil, and olive oil to burn your unnecessary fat.
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Last edited by Hamlin; May 18th, 2013 at 09:57 AM.
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