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I am trying out my new juicer for the first time today and I love it! I made a green juice with kale, pear, apple, lemon, and ginger. I think I put a little too much ginger in but other than that I like it.
I have decided I am going to go into a detox slowly by drinking a juice for one meal for three days, then two meals for three days, and then all three meals for three days. I will come out of it slowly as well, so the total period will be five days.
I also did a detox bath the other night to help with my cold (2 cups of baking soda and 2 cups of epsom salts and soaked for 45 minutes) it helped a lot but now I am stuck in that crummy getting better but coughing all the time stage so I might do another one tonight.