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Health Tips.....


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  #1  
October 2nd, 2006, 04:20 AM
Nina's Avatar Platinum Supermommy
Join Date: Dec 2005
Location: Massachusetts
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<span style="font-family:Trebuchet Ms">
I\'ve been trying to eat healthier lately and I\'ve been doing pretty good, but I could use some help from you other Mommies out there. Do you have any health tips for me? Wanna share?

xxx</span>
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  #3  
October 2nd, 2006, 09:56 AM
Sassy5d's Avatar Mega Super Mommy
Join Date: Oct 2005
Posts: 1,545
Give up the fast food!!!!

Try to make your own meals instead of meals that come in a box....

Like.. If you want to make sloppy joes......

Ground meat... bbq sauce.. a lil corn syrup.. a spoonful of relish and some tomatoe juice or some ketchup...

MUCH healthier then the canned stuff... Also buy the ground meat with less fat in it.. (or use ground turkey or pork)

Becky
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  #4  
October 3rd, 2006, 08:09 AM
*Valerie*'s Avatar Platinum Supermommy
Join Date: Feb 2006
Location: VA
Posts: 50,688
Yeah! Head on over to Family Sports and Fitness--I do healthy eating tips of the week

Drink water--keep a bottle with you all the time
Keep out fruits and veggies where they are easily accessible to grab a couple and go!
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