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I hope this would be the right place to put this. I'm new and I'm not quite sure... If not let me know!
Anyway, I'm 30 years old and getting married this year. I have one child who is now 10 years old. My pregnancy with him was unplanned so I didn't do much to get my body or mind ready for it. However, At the end of this year/early next year my sweetie and I would like to start TTC.
I wonder if anyone has any good advice on how to get my body ready for a hopefully healthy pregnancy when we do TTC?
I guess I haven't read a whole lot on them. I've seen them, actually got a free sample at one point.. but I have no idea why I would use them TTC
Ahh I may have answered my own question... To stop from leaking out??
I started to prepare about six months in advance. I lost 30 lbs. In the process I began eating lots of fruits and vegtables and drinking lots of water. I cut out alchohol, caffeine, and soda altogether. Finally, I started taking prenatal vitamins. I'm 38 and we conceived the first month we tried!