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I was eating so much pineapple that I was getting sore on the inside of my mouth! LOL.
I took, bromelain in capsule form the last cycle before my BFP. I'm not sure how big the capsules were but I took on am and one pm. I kept it up for 7 days after my BFP. I also did red raspberry leaf capsules. I felt like I was drinking tea and eating pineapple all the live long day and something had to give, LOL.