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I was 6DPO yesterday (7DPO today) and I was the same way as you. I felt like a horrible mother. My 3 kids were playing quietly on the floor and I fell asleep. Not sure how long I was asleep for but wake up to all 3 of them in my face asking to go to the park. It took everything to gathe up the energy to take them. The only reason I took them was because I felt so bad for falling asleep. The back pain woke me up today. Back pain is worse for me than the cramps are. The cramps are dull and more annoying than anything.