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Fenugreek question...


Forum: Breastfeeding

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  #1  
April 1st, 2008, 06:24 PM
Jennijaznraysmom's Avatar Platinum Supermommy
Join Date: May 2007
Location: just past the edge of nowhere....
Posts: 6,377
I read in the nursing sabbatical to take 3-4 pills 3-4 times a day...what mg pill is this i have some 610mg and it says 1 - 2 daily.... i would do sabbatical but i cant i have to get ready to move across country so my days off are full....i also have some mothers milk tea... any other suggestions to increase supply... my baby is 5 months and like 16lbs...
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  #2  
April 1st, 2008, 06:48 PM
dzt66's Avatar Super Mommy
Join Date: Feb 2007
Location: Miami, FL
Posts: 632
Don't go by the recommendations on the bottle. I am sure someone can link how many milligrams or you can find it on kellymom.com. I was taking 2-3 pills 3 times a day. Don't forget to drink PLENTY of water and if you can, add oatmeal to your diet. It really does help.

Good luck with your move!
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  #3  
April 1st, 2008, 08:05 PM
LaLa's Avatar Platinum Supermommy
Join Date: Jun 2005
Posts: 11,576
mine are the same mg... and for BFing and increasing supply you should do the 9 - 12 a day. The 2 a day is when taking it as a general supplement for overall health - not for increasing supply. Drink plenty of water & youll know its startnig to get into your system when you smell like maple syrup

Lala...
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  #4  
April 1st, 2008, 11:03 PM
Jennijaznraysmom's Avatar Platinum Supermommy
Join Date: May 2007
Location: just past the edge of nowhere....
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Thanks ladies!! I so can't wait until I am done with the cross country move so i can do my nursing sabbatical ...
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