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I read in the nursing sabbatical to take 3-4 pills 3-4 times a day...what mg pill is this i have some 610mg and it says 1 - 2 daily.... i would do sabbatical but i cant i have to get ready to move across country so my days off are full....i also have some mothers milk tea... any other suggestions to increase supply... my baby is 5 months and like 16lbs...
Don't go by the recommendations on the bottle. I am sure someone can link how many milligrams or you can find it on kellymom.com. I was taking 2-3 pills 3 times a day. Don't forget to drink PLENTY of water and if you can, add oatmeal to your diet. It really does help.
Good luck with your move!
Proud mommy to Kourtney Lauren (10/01/03), McKenna Grace (07/11/05), and Blake Matthew (10/21/07)
mine are the same mg... and for BFing and increasing supply you should do the 9 - 12 a day. The 2 a day is when taking it as a general supplement for overall health - not for increasing supply. Drink plenty of water & youll know its startnig to get into your system when you smell like maple syrup