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~before kids-every day at least once.
~after 1st son-3-4 times a week during the first year, then back to every day once he was older.
~after 2nd son-1-2 times a week, but he's not sleeping thru the night yet.
not very often. Logan is almost 3 months, and since having logan we have done it maybe 4 times DF works from 7pm-7am then come home and sleeps, so that really doesnt leave a open time for it. And then with Logan being awake, really no time anymore. I wish it were diff. though!!