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Nutrition challenge 8/9


Forum: Mommy Weightloss and Fitness

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  #1  
August 9th, 2008, 07:29 AM
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594
nutrition challenge - Easy one today. Sometimes people have problems losing weight because they deprive themselves and then they can't stick with things. So today's challenge is have a treat today! Any kind of treat, but it has to be a treat for you. You must keep your treat 200 calories or less, but find something yummy and splurge!
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  #2  
August 9th, 2008, 11:15 AM
sara~b's Avatar Platinum Supermommy
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Done! I had black rasberries picked straight off the bush on our hike today! YUMMY!
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PR's: 5k-25:05 (old PR 25:10), 5M-45:03 (old PR - 47:22), 10k - 52:00 (approximate - training), HM-2:25:58 (ran a 2:17:36 during marathon), Full- 4:49:25 (old PR -5:49:40), 50k-7:05:56, 50M-13:31:14, 100k- 18:59:31 (old PR 20:56)
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  #3  
August 9th, 2008, 11:40 AM
TrainingWithTonya's Avatar Platinum Supermommy
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I had regular bacon on my BLT for lunch, then ate 2 of them just for good measure! LOL I'll also have my evening 1/2 cup of ice cream tonight before bed.
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Masters in Exercise Science Starting August 2012 at the University of South Florida
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  #4  
August 9th, 2008, 01:13 PM
Mega Super Mommy
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I'm having 4 Isadelights... (40 cals each, dark chocolates)
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  #5  
August 9th, 2008, 01:58 PM
Kris2you's Avatar Live-Laugh-Love
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LOL this was easy!! I had a Dr.Pepper w/ my lunch!!
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  #6  
August 9th, 2008, 02:58 PM
:::Dan!elle:::'s Avatar Proud to be a CPST!
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Location: Wyoming
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done! I had a mountain dew with lunch.
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  #7  
August 11th, 2008, 12:25 PM
dettmer26's Avatar I have issues....
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I had a (one) tastykake. YUMMO!!
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